Sunday, January 15, 2017

LAST DAY--Whole 30 BEGINS Tomorrow!!

whole 30 shopping list, trader joe's shopping list, whole 30 trader joe's shopping list, whole 30 life, clean eating, paleo, 21 day fix, fitspo, meal plan, hammer and chisel, results, whole 30 meal plan, halo creameryWell.... I certainly ate everything I could possibly get my hands on this weekend.... -_- For real. Except, when I noticed that Shop Rite FINALLY got the NEW HALO flavors.. I didn't get it.. MAINLY because I have 3 that are 1/2 eaten in the freezer.. AND because my stomach hurts from the toucher I've put it through.... BUT the evening is coming to a close... I'm finishing up my LAST SUPPER-- which I've chosen it to be a sub... WHY? Well.. it's something that I crave often.   I'm doing a bit of an experiement you see... Over the last week or so.. I've eaten ALL Whole 30 meals-- BUT I've intertwined things I CRAVE in there... Like Fuddrucker's... The Southwest Burger & Fries wit BBQ sauce<3.. I EVEN got the peanut butter cup shake.. -_- I had PIZZA Friday.. with a few wings.... Cheese & gravy fries... CHEESECAKE... Starbucks...and a sub...

NOW::: tomorrow, I'm going to into SHOCK when I don't get ANY of that... BUT-- It's one of those..... "let's just kill this Mo'foin food addict point of view NOW.. and KILL THESE CRAVINGS--"

SO... that's why I chose to eat them within a week of starting.. Was it pointless? Who knows.  Could serve a purpose.. Could be a complete mute point. :)

We will see!

Anyway.

I had Matt bring me to Trader Joe's today! :) Nice little 30 minute trip.. TOTALLY worth it.. because TJ is the JACK POT of all things WHOLE30!!! I've made a meal plan of what I'm going to have next week.. but then I thought about it.. and it'll probably change. BUT Here it is...
whole 30 shopping list, trader joe's shopping list, whole 30 trader joe's shopping list, whole 30 life, clean eating, paleo, 21 day fix, fitspo, meal plan, hammer and chisel, results, whole 30 meal plan
OH... speaking of---- Last ya'll knew.. I was planning on doing another round of Core De Force.. I felt AMAZING doing it.. and I'd probably LOOK amazing if I were actually able to STICK to the meal plan throughout the last part -_-
whole 30 shopping list, trader joe's shopping list, whole 30 trader joe's shopping list, whole 30 life, clean eating, paleo, 21 day fix, fitspo, meal plan, hammer and chisel, results, whole 30 meal plan
BUT I know where I had my BEST results... So I'm going back... Back to Hammer and Chisel.... back to when I fell in love with weight lifting, and coming out of my comfort zone.. I think that's BEST for where I'm headed.. :) LIKE LOOK AT THESE RESULTS from last year?!?!?

I know... totally insane... I did a round of Hammer and Chisel before the wedding.. BUT I was ALSO in the midst of finishing up Country Heat, AND I was doing The Ultimate Reset.. and guys.. that's TOO much..

One might argue-- why do The Whole 30 WHILE going Hammer and Chisel? WELL.. I need to exercise.. don't I ??? :) I wasn't supposed to exercise during the Reset.  Whole30 is a way of life. #thatsthedifference

SO... MY SHOPPING TRIP!! I also went to TARGET.. because well... DUH! :) I wanted La Croix.. because it's #LIFE.. and Lara Bars.. because well..they're life too! :) I ended spending a bit more time in there than I thought I would.. and $95.. oops! LOL BUT that's O.K!  It was a good trip!!! 


I literally got anything and everything I should need for the next week.. and a few things that'll last me longer!! Some things I'll probably need to restock on.. like some of the fresh fruits and veggies that I'll wipe through quickly....

I can't lie. I'm nervous.. BUT It's not any harder than other things I've done before... SO I'm pretty sure that once I get the RULES down.... I'll be good!! 

OH.. AND I'm going to BLOG you guys weekly with updates-- AND I have my group of ladies doing it too... So I think I'm GOOD!!!<3 


Check THIS out--- I went through some of the goodies I bought! :)



RULES: 

CAN: meat, seafood, eggs, vegetables, fruit, natural fats
CANNOT: sugar, alcohol. grains, legumes, dairy


NO PALEO GOODIES! -_-


TARGET STAPLES
  • Lara Bars
  • La Croix
  • Organic Grilled Veggies (freezer section)
  • Adelle's Chicken Sasuage
  • Veggies
  • Fruit

Other Staples

whole 30 shopping list, trader joe's shopping list, whole 30 trader joe's shopping list, whole 30 life, clean eating, paleo, 21 day fix, fitspo

<<<---- MOST of my Trader Joe's STAPLE items that I found at TRADER JOE'S-- OR that COULD be found there! :) [the Lara Bars WERE from Target.. hehe Rx Bars WERE from their site!]


BASICALLY .... HEAD over to whole30.com.... and DOWNLOAD all of the lists.. 
  • the Sneaky sugar list.. 
  • the shopping list... 
  • the calendar
  • the on-the-go list
  • the portion control info
  • EVERYTHING!!!
STAPLE:: Coconut oil, ALMOND BUTTER, PROTEIN galore.. and ON-THE-GO items!

GUYS... you can HAVE BABY FOOD IF YOU'RE IN A JAM! #noexcuses


HERE GOES NOTHING!!!!!!!!!! :)






No comments:

Post a Comment