Tuesday, February 14, 2017

Spring into Fitness~* Let's get you back into that bikini!

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Ready to finally start working on those New Years Resolutions you started talking about in DECEMBER??? And then revisited in January.. I know.. I know.. LIFE gets in the way.. it gets you down... BUT now that the holidays are officially over.. O.K. except for St. Patrick's day-- BUT I've got you covered as far as healthy alternatives go for that!

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Ladies.. IF you want something BAD enough.. you WILL do it...


When your desire to change is greater than your desire to stay the same.. ANYTHING IS POSSIBLE.


The SKY is the absolute limit.

YOU are your only boundary.. Your only wall..

I know-- there are excuses.. There are everyday things that get in our way..

But when YOU become your biggest supporter, your biggest cheerleader, and your biggest believer, the world WILL follow you.  If you have doubts of your own greatness, and if you have little confidence in your success... Then those around you.. your biggest fans in life... will see that.. YOU want to be your #1 supporter...

 If YOU want change.. YOU need to get out there and GET it.. It doesn't come to you.. AND it doesn't come easy.. It's scary... Yes, it is.. BUT: FEAR isn't real.

I'm sure you've heard: False Evidence Appearing Real... well yes... BUT... what do you do when you sense fear?......

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Exactly.. you either 1. Forget Everything and Run.. or 2. Face Everything and Rise... 

It's easy to run.. I want to PUSH you to rise. 

So know this.... Whether you believe and think you can... you're right... and whether you think you can't--- you're right. 

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SO....
1. Make the choice, to take a chance and change
2. Know that anything is possible
3. Be your biggest supporter
4. Face everything and rise
5. Think you can

GREAT! 




Glad you're in!! ~> So SPRING into FITNESS... Spring into a NEW and BETTER YOU.. We're going to hold each other accountable for 4 weeks!!!! That's enough time for you complete one round of whichever workout you choose, to change your habits, AND to get results. 

1.) Be willing to commit to 30 days -- NO need to commit any longer, but I'm your wing girl if you choose to continue your journey... (since ya know.. 30 days will change your habits, not your life!)
2.) Fill out the application below, which will allow me to assign myself as your personal coach, and you'll choose a workout program, and a flavor of Shakeology.
3.) Check your email within 24 hours after filling out the application to finalize.
4.) BE SERIOUS ABOUT CHANGE--*

After all...

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Yep... Fitness + Nutrition + Me (support factor--of course) = RESULTS. 

Trust and assure, you'll have the bikini on this summer... Ya know-- the one you've hidden in your bottom drawer (GUILTY!)

Can't wait to chat with you about you goals... and start working together! <3 

DEADLINE is March 10th, and we kick it off that weekend, officially beginning on the 13th!  

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