Monday, March 20, 2017

BIKINI BODY BOOTCAMP~ BACK By Popular DEMAND!!

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O.K... SO it's scary, and it's hard.. It's supposed to be hard!  IF it wasn't hard, everyone would do it. :)

If everyone was healthy and fit, would I be able to be here to serve you? NOPE. I wouldn't. And it's what I LOVE the most, so let me do it. Kay? THANKS! 

Accept that it's hard, and that it JUST might be the hardest thing you'll ever do... aside from quitting smoking, losing a loved one, beating cancer, and going to bed before midnight on Christmas when you're young {not to all be categorized together.. BUT you get my point... hehe}

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APPLICATION BELOW!!

Really.. Let's KICK your booty, and GET you back into that BIKINI.. or into those SHORTS! .... Whatever your goal, I'm your gal! 

SOUND GOOD?!


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Over the last nearly 2 years, I've helped a whole bunch of ladies GET RESULTS.  That's what I do.. I'm a results coach.  You have a goal in mind, we chat about it.. YOU put it into WORDS, WE put it into ACTION.  Other and myself MOTIVATE you, YOU find INSPIRATION derived from your LIFE'S vision, and YOU KEEP GOING... See how that works?  :)

It's SUCH an amazing process, a B-E-A-UTIFUL process, that GETS me out of bed in the morning... It FILLS my heart with joy... It's the CHERRY on my cupcake.. The milk in my cereal.. But no, we won't be eating cupcakes or cereal.. Sorry.. :p JUST give me 30 days !!!! :) HA! I joke, MODERATION is key, YOU CAN HAVE chocolate.. OH... AND this KICK-ASS superfood shake that you can make to taste like ANYTHING you want... peanut butter cup?? RED VELVET CAKE? Yep.. Totally had THAT today.. Thought I was cheating.. It was hardcore... ALMOST had to pray afterwards. 
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THIS is the real deal guys... NO pills, no wraps, no starving yourself, no hour long workouts, no body shamming, no weighing yourself everyday, no counting points, no counting calories, no weighing your food... You don't even have to leave your house!! What?? NO GOING INSANE... You've done enough of that throughout the years... I KNOW I have. . Body shaming, BINGING, diet pills, shakes of all types, WRAPS, lotions? (WHAT?), teas, you name it.. I've tried it. 




This is fitness, nutrition, SUPPORT, and results. 

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O.K. So now what?


1.) Be willing to commit to 30 days -- NO need to commit any longer, but I'm your wing girl if you choose to continue your journey... (since ya know.. 30 days will change your habits, not your life!)
2.) Fill out the application below, which will allow me to assign myself as your personal coach, and you'll choose a workout program, and a flavor of Shakeology.
3.) Check your email within 24 hours after filling out the application to finalize.
4.) BE SERIOUS ABOUT CHANGE--*

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Yep... Fitness + Nutrition + Me (support factor--of course) = RESULTS. 

Trust and assure, you'll have the bikini on this summer... Ya know-- the one you've hidden in your bottom drawer (GUILTY!)

Can't wait to chat with you about you goals... and start working together! <3 

DEADLINE is April 6th, and we kick it off that weekend, officially beginning on the 10th!  




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