OH. Em. GEE!!! If you've ever worked out with Shaun T, then you KNOW this is going to be epic... If you haven't, well then get prepared!!!
SHAUN T hasn't released a workout in almost 3 YEARS!! He's best known for Insanity and T25 -- AND those workouts have been all the rage for fitness enthusiasts everywhere... Even CrossFIT peeps love them, because they increase their adrenaline, speed, and .
Shaun T is planning to change your mindset, your body, and you life in 7 days with his 7 BRAND NEW workouts--- ONLY Available on Beachbody on Demand!
I'm going to host a PRIVATE group JUST for Shaun T Week--- WHO'S IN!?
When Does it Start?
The group will start on June 12th and it'll go day by day live on Beachbody On Demand. You will not be able to look ahead. Each workout is posted live that morning. You're going to LOVE this layout as much as I do!
How Do You Get it?
How to get it? You need to make me your coach and get Beachbody On Demand through me as your coach... When you fill out the application below, I'll be able to set you up with your On Demand, AND you'll get a CRAZY discount! ;)
There is a great modifier, so even if you don’t like being down on the floor you can modify with the modifier!
Consider these workouts like the best of Shaun T, his greatest hits!
Insane Basics: Go Slow, form over speed, work through it.
Pure Cardio Part 2: It is going to be amazing! You don’t go to the floor at all.
Insane Weights: This workout is hitting the weights in an Insanity format.
25 Abs: 25 minutes of abs-- I'm doing his ab workouts now, and O.M.G
BrickSanity: Asylum strength and T25 mixture and well... INSANITY
Speed 4.0: Speed workout similar to what you may have done in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang! It'll be like Friday Fight from Max 30.
And listen, it won’t stop at the end of 7 days for you.... That's JUST the beginning of your NEW life!!!
What Are Your Next Steps?This is going to be so much fun!!! I'm terrifed of Shaun T... Because he's INTENSE!! So thank the Lord for the modifier! :p HHEHeehe
- Complete the application below to get the details on how you can join.
- I must be your assigned coach through Team Beachbody, I will assist you with that!
- You must be willing to participate everyday for the entire week (life happens, I know.. but TRY!)